MyPyramid.govWhile searching the web for information regarding healthy eating, I came across this web site, MyPyramid.gov. It is from the United States Department of Agriculture. It is very helpful and full of information. It even has a kids version with a game. There are tips for families, and information about how much exercise you should have. If you click on the "My Pyramid Plan", you can put in your information, and it will show you what you should eat, according to your weight.

Take a moment and give it a try. I found it very resourceful. I will be using this site while I am planning my meals for the day. Enjoy!