Healthy Drinks

While browsing the internet, I came across a list of the 10 Healthiest Drinks. Some might surprise you, like the Tea, it comes in at #9. The list is as follows:

10. Apple Juice
9. Tea
8. Orange Juice
7. Cranberry Juice
6. Acai Juice
5. Black Cherry Juice
4. Blueberry Juice
3. Concord Grape Juice
2. Red Wine
1. Pomegranate juice







Pomegranate Juice comes in at #1. It has the most of every type of antioxidants. There are studies that back Pomegranate juice, stating it helps lower cholesterol and many other benefits, which include heart disease, prostate cancer and erectile dysfunction. I linked all the Juices to a page that lists the benefits of each one, so you can check them out when you have some time.

The best Pomegranate Juice on the market would be POM Wonderful. It is the only brand that guarantees 100% pure pomegranate juice.

I have checked this out in my local grocery store and I must say, it isn't cheap. But, you get what you pay for and I think it tastes great! So go out and buy some delicious juice and benefit from it. So much better than soda and sugar filled drinks. Enjoy!